4my2daughters
West Amwell, NJ
Total Rides: 535

Following

4my2daughters
West Amwell, NJ
Total Rides: 535

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 10:27 AM
Difficulty: 8.04 / 10
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620kj
92rpm
43%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/22/23 @ 12:18 PM
Difficulty: 3.38 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/22/23 @ 11:30 AM
Difficulty: 7.03 / 10
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449kj
100rpm
40%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/20/23 @ 1:3 PM
Difficulty: 3.31 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 2/20/23 @ 12:5 PM
Difficulty: 7.96 / 10
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474kj
93rpm
43%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/19/23 @ 3:33 AM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/19/23 @ 3:0 AM
Difficulty: 6.33 / 10
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245kj
91rpm
40%
18mph
5 min Post Ride Stretch
Cody Rigsby
Saturday 2/18/23 @ 12:55 AM
Difficulty: 3.29 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 2/17/23 @ 11:47 PM
Difficulty: 7.67 / 10
View Class
610kj
95rpm
42%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/16/23 @ 12:5 PM
Difficulty: 3.18 / 10
View Class