4my2daughters
West Amwell, NJ
Total Rides: 535

Following

4my2daughters
West Amwell, NJ
Total Rides: 535

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 11:42 AM
Difficulty: 7.11 / 10
View Class
433kj
97rpm
40%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/2/23 @ 12:3 PM
Difficulty: 3.61 / 10
View Class
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/2/23 @ 10:29 AM
Difficulty: 7.67 / 10
View Class
877kj
93rpm
42%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/28/23 @ 10:59 AM
Difficulty: 3.61 / 10
View Class
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 2/28/23 @ 10:8 AM
Difficulty: 0 / 10
View Class
465kj
93rpm
43%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/27/23 @ 12:0 PM
Difficulty: 3.18 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/27/23 @ 11:13 AM
Difficulty: 8.16 / 10
View Class
471kj
93rpm
43%
20mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/25/23 @ 7:2 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 6:10 PM
Difficulty: 8.04 / 10
View Class
410kj
101rpm
38%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 2/23/23 @ 11:31 AM
Difficulty: 3.47 / 10
View Class