Workouts

30 min Power Zone Ride
Matt Wilpers
Wednesday 3/29/23 @ 8:52 AM
Difficulty: 7.77 / 10
312kj
93rpm
43%
20mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 3/28/23 @ 12:33 AM
Difficulty: 7.77 / 10
320kj
100rpm
41%
20mph
30 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/28/23 @ 12:31 AM
Difficulty: 8.67 / 10
10kj
104rpm
35%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/25/23 @ 11:35 AM
Difficulty: 7.1 / 10
607kj
98rpm
41%
20mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 3/24/23 @ 9:40 AM
Difficulty: 6.94 / 10
439kj
105rpm
39%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/21/23 @ 8:55 AM
Difficulty: 8.11 / 10
443kj
91rpm
42%
19mph
20 min Sleep Meditation
Aditi Shah
Tuesday 3/21/23 @ 2:14 AM
Difficulty: 3 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/19/23 @ 11:4 AM
Difficulty: 7.77 / 10
925kj
95rpm
42%
20mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 3/15/23 @ 10:3 AM
Difficulty: 0 / 10
39kj
96rpm
27%
14mph
20 min FTP Test Ride
Sam Yo
Wednesday 3/15/23 @ 9:36 AM
Difficulty: 9.56 / 10
274kj
96rpm
47%
23mph