Workouts

Wednesday 2/14/24 @ 10:57 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/14/24 @ 12:24 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/14/24 @ 12:17 PM
Difficulty: 3.49 / 10
12kj
61rpm
31%
11mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 2/14/24 @ 11:55 AM
Difficulty: 8.16 / 10
114kj
77rpm
37%
15mph
Tuesday 2/13/24 @ 11:51 PM
Difficulty: NaN / 10
 
Tuesday 2/13/24 @ 10:53 PM
Difficulty: NaN / 10
 
Tuesday 2/13/24 @ 7:17 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/13/24 @ 11:35 AM
Difficulty: 3.39 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 2/13/24 @ 10:55 AM
Difficulty: 0 / 10
142kj
69rpm
37%
14mph
Monday 2/12/24 @ 10:38 PM
Difficulty: NaN / 10