Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
4meangelt
MOCityTX # DSAwareness💜💜
Total Rides: 1157
Following
4meangelt
MOCityTX # DSAwareness💜💜
Total Rides: 1157
Following
Workouts
Previous Workouts
Next Workouts
Wednesday 2/14/24 @ 10:57 PM
Difficulty: NaN / 10
View Class
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/14/24 @ 12:24 PM
Difficulty: 3.18 / 10
View Class
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/14/24 @ 12:17 PM
Difficulty: 3.49 / 10
View Class
12
kj
61
rpm
31
%
11
mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 2/14/24 @ 11:55 AM
Difficulty: 8.16 / 10
View Class
114
kj
77
rpm
37
%
15
mph
Tuesday 2/13/24 @ 11:51 PM
Difficulty: NaN / 10
View Class
Tuesday 2/13/24 @ 10:53 PM
Difficulty: NaN / 10
View Class
Tuesday 2/13/24 @ 7:17 PM
Difficulty: NaN / 10
View Class
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/13/24 @ 11:35 AM
Difficulty: 3.39 / 10
View Class
30 min Tabata Ride
Ally Love
Tuesday 2/13/24 @ 10:55 AM
Difficulty: 0 / 10
View Class
142
kj
69
rpm
37
%
14
mph
Monday 2/12/24 @ 10:38 PM
Difficulty: NaN / 10
View Class
Previous Workouts
Next Workouts