Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Monday 10/4/21 @ 2:41 PM
Difficulty: 5.75 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 10/4/21 @ 2:35 PM
Difficulty: 3.34 / 10
 
10 min Cool Down Run
Matty Maggiacomo
Monday 10/4/21 @ 2:24 PM
Difficulty: 4.81 / 10
 
20 min Intervals Run
Matty Maggiacomo
Monday 10/4/21 @ 2:1 PM
Difficulty: 6.24 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 9/27/21 @ 2:18 PM
Difficulty: 3.5 / 10
 
20 min Bodyweight Strength
Ben Alldis
Monday 9/27/21 @ 1:54 PM
Difficulty: 6.31 / 10
 
20 min New Tracks Run
Matty Maggiacomo
Monday 9/27/21 @ 1:32 PM
Difficulty: 6.81 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Wednesday 9/22/21 @ 2:1 PM
Difficulty: 6.44 / 10
 
5 min Core Strength
Callie Gullickson
Wednesday 9/22/21 @ 1:56 PM
Difficulty: 6.24 / 10
 
5 min Post-Run Stretch
Susie Chan
Wednesday 9/22/21 @ 1:50 PM
Difficulty: 3.28 / 10