4kidzandspin
#E2M #NH #strongAF
Total Rides: 222

Following

4kidzandspin
#E2M #NH #strongAF
Total Rides: 222

Following

Workouts

30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 1:45 PM
Difficulty: 8 / 10
View Class
259kj
78rpm
46%
18mph
10 min Core Strength
Matty Maggiacomo
Saturday 1/18/20 @ 5:50 PM
Difficulty: 6.62 / 10
View Class
 
30 min Power Yoga
Aditi Shah
Saturday 1/18/20 @ 5:9 PM
Difficulty: 6.19 / 10
View Class
 
10 min Yoga Flow: Hips
Denis Morton
Tuesday 1/14/20 @ 4:7 PM
Difficulty: 4.27 / 10
View Class
 
10 min Yoga Flow
Denis Morton
Tuesday 1/14/20 @ 3:55 PM
Difficulty: 4.94 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Tuesday 1/14/20 @ 3:49 PM
Difficulty: 4 / 10
View Class
 
30 min Pop Ride
Ally Love
Tuesday 1/14/20 @ 3:17 PM
Difficulty: 8.17 / 10
View Class
261kj
77rpm
47%
19mph
20 min Morning Yoga Flow
Anna Greenberg
Monday 1/6/20 @ 6:39 PM
Difficulty: 5.12 / 10
View Class
 
20 min Yoga Flow
Kristin McGee
Friday 1/3/20 @ 5:2 PM
Difficulty: 5.14 / 10
View Class
 
10 min Sun Salutations
Aditi Shah
Thursday 12/12/19 @ 6:6 PM
Difficulty: 5.53 / 10
View Class