4kidzandspin
#E2M #NH #strongAF
Total Rides: 222

Following

4kidzandspin
#E2M #NH #strongAF
Total Rides: 222

Following

Workouts

5 min Fit Family Brain Break
Jess Sims
Friday 4/10/20 @ 11:32 PM
Difficulty: 5 / 10
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5 min Fit Family Brain Break
Jess Sims
Friday 4/10/20 @ 11:30 PM
Difficulty: 5.29 / 10
View Class
 
5 min Family Meditation
Kristin McGee
Friday 4/10/20 @ 11:23 PM
Difficulty: 2.72 / 10
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5 min Fit Family Brain Break
Jess Sims
Friday 4/10/20 @ 11:17 PM
Difficulty: 5 / 10
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30 min Live DJ Ride
Cody Rigsby
Wednesday 4/8/20 @ 1:19 PM
Difficulty: 8.09 / 10
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278kj
61rpm
53%
18mph
5 min Cool Down Ride
Ally Love
Thursday 4/2/20 @ 7:21 PM
Difficulty: 3.64 / 10
View Class
6kj
28rpm
36%
6mph
15 min Pop Ride
Ally Love
Thursday 4/2/20 @ 7:4 PM
Difficulty: 7.46 / 10
View Class
34kj
37rpm
45%
9mph
5 min Post-Ride Stretch
Ally Love
Thursday 4/2/20 @ 6:45 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Thursday 4/2/20 @ 6:40 PM
Difficulty: 3.63 / 10
View Class
26kj
77rpm
38%
15mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 6:8 PM
Difficulty: 8.28 / 10
View Class
289kj
77rpm
48%
19mph