4kidzandspin
#E2M #NH #strongAF
Total Rides: 222

Following

4kidzandspin
#E2M #NH #strongAF
Total Rides: 222

Following

Workouts

20 min Pop Run
Robin Arzón
Sunday 4/26/20 @ 4:22 PM
Difficulty: 6.5 / 10
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10 min Arms Toning
Robin Arzón
Friday 4/24/20 @ 6:37 PM
Difficulty: 6.99 / 10
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20 min Hip Hop Ride
Robin Arzón
Friday 4/24/20 @ 6:15 PM
Difficulty: 7.6 / 10
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206kj
84rpm
46%
19mph
5 min Core Strength
Robin Arzón
Thursday 4/23/20 @ 5:49 PM
Difficulty: 6.65 / 10
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10 min Bodyweight Strength
Becs Gentry
Thursday 4/23/20 @ 5:37 PM
Difficulty: 6.39 / 10
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30 min Pop Run: Live from Home
Olivia Amato
Thursday 4/23/20 @ 5:1 PM
Difficulty: 7.64 / 10
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20 min Tabata Ride
Kendall Toole
Tuesday 4/21/20 @ 4:13 PM
Difficulty: 8.5 / 10
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193kj
80rpm
47%
19mph
30 min Sundays with Love
Ally Love
Monday 4/20/20 @ 5:42 PM
Difficulty: 8.28 / 10
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305kj
75rpm
50%
20mph
10 min Sun Salutations
Anna Greenberg
Saturday 4/18/20 @ 10:10 PM
Difficulty: 5.31 / 10
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10 min Sun Salutations
Anna Greenberg
Saturday 4/18/20 @ 9:59 PM
Difficulty: 5.31 / 10
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