4kidzandspin
#E2M #NH #strongAF
Total Rides: 222

Following

4kidzandspin
#E2M #NH #strongAF
Total Rides: 222

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Tuesday 5/12/20 @ 6:40 PM
Difficulty: 3.64 / 10
View Class
33kj
72rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 6:8 PM
Difficulty: 8.26 / 10
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339kj
76rpm
51%
20mph
10 min Full Body Stretch
Selena Samuela
Sunday 5/10/20 @ 4:13 PM
Difficulty: 4.11 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Sunday 5/10/20 @ 4:7 PM
Difficulty: 3.64 / 10
View Class
39kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:32 PM
Difficulty: 7.68 / 10
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335kj
80rpm
50%
20mph
10 min Core Strength
Rebecca Kennedy
Friday 5/8/20 @ 7:1 PM
Difficulty: 5.46 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 5/8/20 @ 6:52 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Friday 5/8/20 @ 6:47 PM
Difficulty: 4.11 / 10
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35kj
86rpm
39%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Friday 5/8/20 @ 6:15 PM
Difficulty: 8.28 / 10
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336kj
78rpm
51%
20mph
10 min Full Body Stretch
Jess Sims
Wednesday 5/6/20 @ 6:17 PM
Difficulty: 4.77 / 10
View Class