Workouts

30 min Classic Rock Ride
Jenn Sherman
Wednesday 11/1/23 @ 2:41 PM
Difficulty: 7.58 / 10
180kj
73rpm
42%
16mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 10/28/23 @ 2:30 PM
Difficulty: 7.98 / 10
133kj
69rpm
38%
14mph
5 min Warm Up Ride
Olivia Amato
Saturday 10/28/23 @ 2:24 PM
Difficulty: 4.91 / 10
21kj
76rpm
34%
13mph
20 min 2000s Walk
Matty Maggiacomo
Monday 10/23/23 @ 4:36 PM
Difficulty: 4.78 / 10
 
20 min Power Walk
Alex Toussaint
Sunday 10/22/23 @ 1:35 PM
Difficulty: 5.41 / 10
 
10 min Upper Body Strength
Ben Alldis
Sunday 10/15/23 @ 2:19 PM
Difficulty: 6.59 / 10
 
30 min Country Ride
Olivia Amato
Sunday 10/15/23 @ 1:46 PM
Difficulty: 8.35 / 10
152kj
69rpm
40%
15mph
20 min 80s Pop Ride
Ally Love
Sunday 10/8/23 @ 2:37 PM
Difficulty: 7.39 / 10
97kj
69rpm
39%
14mph
Extra 10: Low Impact Ride
Denis Morton
Sunday 10/8/23 @ 2:26 PM
Difficulty: 4.71 / 10
41kj
79rpm
33%
14mph
20 min 80s Ride
Denis Morton
Saturday 10/7/23 @ 1:48 PM
Difficulty: 7.14 / 10
90kj
70rpm
38%
14mph