Workouts

20 min Rock Ride
Hannah Corbin
Sunday 1/21/24 @ 4:6 PM
Difficulty: 6.87 / 10
91kj
74rpm
36%
14mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Sunday 1/21/24 @ 3:41 PM
Difficulty: 6.26 / 10
 
20 min 80s Ride
Emma Lovewell
Wednesday 1/17/24 @ 2:19 PM
Difficulty: 7.18 / 10
86kj
64rpm
40%
14mph
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/17/24 @ 1:53 PM
Difficulty: 6.93 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 1/14/24 @ 4:47 PM
Difficulty: 7.42 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 4:40 PM
Difficulty: 3.39 / 10
11kj
74rpm
27%
10mph
30 min Classic Rock Ride
Leanne Hainsby
Sunday 1/14/24 @ 4:5 PM
Difficulty: 7.74 / 10
142kj
75rpm
37%
15mph
30 min 80s Ride
Leanne Hainsby
Thursday 1/11/24 @ 10:4 PM
Difficulty: 7.42 / 10
139kj
71rpm
38%
14mph
30 min Classic Rock Ride
Denis Morton
Tuesday 1/9/24 @ 1:32 PM
Difficulty: 7.73 / 10
143kj
72rpm
38%
15mph
30 min Zach Bryan Ride
Denis Morton
Saturday 1/6/24 @ 9:1 PM
Difficulty: 7.38 / 10
123kj
74rpm
34%
13mph