4kids3labs_rn
The Berkshires
Total Rides: 1031

Following

4kids3labs_rn
The Berkshires
Total Rides: 1031

Following

Workouts

30 min Country Ride
Denis Morton
Wednesday 8/3/22 @ 2:29 PM
Difficulty: 7.57 / 10
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155kj
77rpm
37%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 8/1/22 @ 4:1 PM
Difficulty: 7.11 / 10
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167kj
71rpm
40%
16mph
30 min Rock Ride
Jenn Sherman
Saturday 7/30/22 @ 4:27 PM
Difficulty: 7.62 / 10
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165kj
71rpm
40%
15mph
5 min Warm Up Ride
Sam Yo
Saturday 7/30/22 @ 4:21 PM
Difficulty: 4.79 / 10
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27kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 7/29/22 @ 2:50 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 7/29/22 @ 2:43 PM
Difficulty: 3.43 / 10
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14kj
75rpm
29%
12mph
30 min 80s Ride
Jenn Sherman
Friday 7/29/22 @ 2:12 PM
Difficulty: 7.21 / 10
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182kj
75rpm
41%
16mph
5 min Warm Up Ride
Alex Toussaint
Friday 7/29/22 @ 2:6 PM
Difficulty: 5 / 10
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18kj
82rpm
30%
13mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 7/26/22 @ 3:38 PM
Difficulty: 5.88 / 10
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104kj
70rpm
40%
15mph
5 min Happiness Meditation
Aditi Shah
Monday 7/25/22 @ 12:11 AM
Difficulty: 0 / 10
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