Workouts

20 min 2000s Walk
Jon Hosking
Wednesday 3/13/24 @ 9:6 PM
Difficulty: 5.59 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Sunday 3/10/24 @ 3:21 PM
Difficulty: 0 / 10
191kj
67rpm
39%
14mph
20 min Country Pop Ride
Hannah Corbin
Friday 3/8/24 @ 3:59 PM
Difficulty: 7.06 / 10
95kj
76rpm
37%
15mph
20 min Savannah Ride
Adrian Williams
Friday 3/8/24 @ 3:37 PM
Difficulty: 0 / 10
80kj
74rpm
35%
14mph
30 min Country Ride
Kendall Toole
Wednesday 3/6/24 @ 4:45 PM
Difficulty: 7.48 / 10
109kj
68rpm
35%
13mph
10 min Glutes & Legs Strength
Andy Speer
Wednesday 3/6/24 @ 4:31 PM
Difficulty: 6.89 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 3/4/24 @ 5:40 PM
Difficulty: 6.25 / 10
 
10 min Lower Body Stretch
Andy Speer
Monday 3/4/24 @ 5:27 PM
Difficulty: 0 / 10
 
30 min Soft Rock Ride
Christine D'Ercole
Monday 3/4/24 @ 4:35 PM
Difficulty: 0 / 10
120kj
73rpm
35%
13mph
20 min 80s Ride
Christine D'Ercole
Saturday 3/2/24 @ 3:53 PM
Difficulty: 0 / 10
71kj
69rpm
34%
13mph