Workouts

5 min Cool Down Ride
Leanne Hainsby
Friday 2/3/23 @ 3:24 PM
Difficulty: 3.78 / 10
20kj
73rpm
36%
14mph
30 min Nile Rodgers Ride
Leanne Hainsby
Friday 2/3/23 @ 2:51 PM
Difficulty: 7.06 / 10
164kj
77rpm
38%
16mph
5 min Cool Down Ride
Jenn Sherman
Monday 1/30/23 @ 2:42 PM
Difficulty: 3.54 / 10
19kj
73rpm
34%
13mph
30 min 90s Ride
Jenn Sherman
Monday 1/30/23 @ 2:11 PM
Difficulty: 7.32 / 10
170kj
75rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 1/24/23 @ 11:6 PM
Difficulty: 6.93 / 10
66kj
75rpm
36%
14mph
30 min Country Pop Ride
Ally Love
Tuesday 1/24/23 @ 10:31 PM
Difficulty: 7.61 / 10
140kj
77rpm
36%
14mph
10 min Calming Meditation
Anna Greenberg
Tuesday 1/17/23 @ 1:49 AM
Difficulty: 2.63 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/15/23 @ 4:22 PM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 1/15/23 @ 4:16 PM
Difficulty: 3.75 / 10
15kj
74rpm
30%
12mph
30 min Classic Rock Ride
Ben Alldis
Sunday 1/15/23 @ 3:46 PM
Difficulty: 8 / 10
182kj
78rpm
40%
16mph