Workouts

Extra 10: Low Impact Ride
Jess King
Sunday 6/4/23 @ 5:30 PM
Difficulty: 5.44 / 10
14kj
83rpm
18%
8mph
45 min Power Walk
Olivia Amato
Sunday 6/4/23 @ 4:36 PM
Difficulty: 7.02 / 10
 
30 min 2010s Walk
Jess King
Friday 6/2/23 @ 11:31 AM
Difficulty: 6.68 / 10
 
45 min Power Walk
Olivia Amato
Tuesday 5/30/23 @ 9:16 PM
Difficulty: 7.02 / 10
 
30 min 2000s Walk
Selena Samuela
Tuesday 5/23/23 @ 9:6 PM
Difficulty: 6.36 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 5/17/23 @ 8:21 PM
Difficulty: 5.91 / 10
 
30 min Country Pop Ride
Kendall Toole
Sunday 5/14/23 @ 2:5 PM
Difficulty: 7.85 / 10
133kj
75rpm
38%
14mph
15 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 5/10/23 @ 2:43 PM
Difficulty: 6.45 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/10/23 @ 2:21 PM
Difficulty: 6.16 / 10
83kj
77rpm
36%
14mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/7/23 @ 6:16 PM
Difficulty: 5.41 / 10