Workouts

45 min Power Walk
Selena Samuela
Thursday 7/27/23 @ 2:21 PM
Difficulty: 7.26 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Tuesday 7/25/23 @ 2:34 PM
Difficulty: 4.76 / 10
36kj
78rpm
31%
13mph
30 min 90s Pop Ride
Olivia Amato
Monday 7/24/23 @ 2:16 PM
Difficulty: 8.12 / 10
130kj
75rpm
34%
14mph
45 min Power Walk
Rebecca Kennedy
Friday 7/21/23 @ 3:10 PM
Difficulty: 6.54 / 10
 
15 min Country Ride
Ally Love
Thursday 7/20/23 @ 3:55 PM
Difficulty: 6.79 / 10
61kj
70rpm
34%
14mph
10 min Madonna Cool Down Ride
Robin Arzón
Wednesday 7/19/23 @ 2:16 PM
Difficulty: 4.56 / 10
42kj
76rpm
33%
14mph
5 min Cool Down Ride
Kendall Toole
Sunday 7/16/23 @ 3:54 PM
Difficulty: 4.14 / 10
15kj
64rpm
34%
12mph
30 min Country Pop Ride
Ally Love
Sunday 7/16/23 @ 3:23 PM
Difficulty: 7.59 / 10
127kj
73rpm
35%
14mph
5 min Warm Up Ride
Sam Yo
Sunday 7/16/23 @ 3:17 PM
Difficulty: 4.31 / 10
17kj
86rpm
28%
12mph
10 min Madonna Arms & Light Weights
Ally Love
Friday 7/14/23 @ 4:4 PM
Difficulty: 6.19 / 10