Workouts

10 min Sleep Meditation
Aditi Shah
Friday 8/18/23 @ 1:39 AM
Difficulty: 0 / 10
 
45 min Country Walk
Selena Samuela
Monday 8/7/23 @ 12:37 PM
Difficulty: 5.7 / 10
 
15 min Upper Body Strength
Ben Alldis
Saturday 8/5/23 @ 12:49 PM
Difficulty: 6.62 / 10
 
45 min 80s Walk
Logan Aldridge
Saturday 8/5/23 @ 11:59 AM
Difficulty: 5.72 / 10
 
45 min Country Pop Walk
Selena Samuela
Thursday 8/3/23 @ 2:39 PM
Difficulty: 6.64 / 10
 
20 min 90s Ride
Jenn Sherman
Tuesday 8/1/23 @ 3:33 PM
Difficulty: 7.23 / 10
96kj
74rpm
37%
15mph
45 min 80s Walk
Joslyn Thompson Rule
Monday 7/31/23 @ 2:2 PM
Difficulty: 6.21 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/29/23 @ 5:55 PM
Difficulty: 7.38 / 10
 
30 min 80s Ride
Denis Morton
Saturday 7/29/23 @ 5:20 PM
Difficulty: 7.54 / 10
146kj
78rpm
36%
15mph
20 min Soft Rock Ride
Christine D'Ercole
Friday 7/28/23 @ 12:46 PM
Difficulty: 6.54 / 10
86kj
74rpm
35%
14mph