Workouts

5 min Post-Ride Stretch
Olivia Amato
Friday 9/1/23 @ 2:41 PM
Difficulty: 0 / 10
 
Friday 9/1/23 @ 2:7 PM
Difficulty: NaN / 10
133kj
77rpm
34%
14mph
20 min Country Rock Ride
Hannah Corbin
Wednesday 8/30/23 @ 10:48 PM
Difficulty: 7.05 / 10
81kj
67rpm
37%
13mph
20 min Classic Rock Ride
Hannah Corbin
Wednesday 8/30/23 @ 10:27 PM
Difficulty: 7 / 10
105kj
73rpm
40%
15mph
Wednesday 8/30/23 @ 10:17 PM
Difficulty: NaN / 10
0kj
0rpm
30%
0mph
45 min 80s Walk
Joslyn Thompson Rule
Monday 8/28/23 @ 9:27 PM
Difficulty: 6.21 / 10
 
30 min Country Ride
Denis Morton
Saturday 8/26/23 @ 2:31 PM
Difficulty: 7.27 / 10
134kj
70rpm
38%
14mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/22/23 @ 2:13 PM
Difficulty: 7.25 / 10
161kj
73rpm
40%
15mph
5 min Warm Up Ride
Sam Yo
Tuesday 8/22/23 @ 2:7 PM
Difficulty: 4.38 / 10
24kj
84rpm
35%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 2:40 PM
Difficulty: 7.59 / 10
240kj
71rpm
41%
15mph