Workouts

15 min Beginner Row
Matt Wilpers
Thursday 12/29/22 @ 2:27 PM
Difficulty: 5.33 / 10
 
15 min Beginner Row
Matt Wilpers
Tuesday 12/27/22 @ 8:20 PM
Difficulty: 5.48 / 10
 
10 min Form & Drills Row
Matt Wilpers
Tuesday 12/27/22 @ 8:7 PM
Difficulty: 4.52 / 10
 
20 min *NSYNC Row
Alex Karwoski
Tuesday 12/27/22 @ 4:53 PM
Difficulty: 6.39 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 12/24/22 @ 3:46 PM
Difficulty: 2.67 / 10
 
10 min Morning Meditation
Ross Rayburn
Tuesday 12/13/22 @ 2:12 AM
Difficulty: 3.16 / 10
 
15 min Beginner Row
Matt Wilpers
Saturday 12/10/22 @ 3:31 PM
Difficulty: 5.48 / 10
 
15 min Meditation for Healing
Kirra Michel
Wednesday 12/7/22 @ 2:54 PM
Difficulty: 4.56 / 10
 
1000m Snowy Donner Lake Row
Saturday 12/3/22 @ 12:41 PM
Difficulty: 0 / 10
 
1000m Snowy Donner Lake Row
Saturday 12/3/22 @ 11:59 AM
Difficulty: 0 / 10