Workouts

20 min Shadowboxing
Rad Lopez
Sunday 7/3/22 @ 8:13 PM
Difficulty: 6.74 / 10
 
20 min 2010s Pop Ride
Bradley Rose
Sunday 7/3/22 @ 7:48 PM
Difficulty: 6.88 / 10
89kj
76rpm
36%
14mph
10 min Core Strength
Adrian Williams
Saturday 7/2/22 @ 8:52 PM
Difficulty: 6.07 / 10
 
20 min Pop Barre
Hannah Corbin
Saturday 7/2/22 @ 7:12 PM
Difficulty: 5.99 / 10
 
10 min Focus Flow: Chair Pose
Mariana Fernández
Saturday 7/2/22 @ 6:56 PM
Difficulty: 5 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 7/2/22 @ 6:44 PM
Difficulty: 7.15 / 10
 
20 min Wimbledon Ride
Bradley Rose
Saturday 7/2/22 @ 6:12 PM
Difficulty: 6.87 / 10
79kj
82rpm
32%
13mph
30 min Slow Flow
Kirra Michel
Friday 7/1/22 @ 10:0 AM
Difficulty: 4.54 / 10
 
30 min Pride Yoga Flow
Mariana Fernández
Saturday 6/25/22 @ 10:4 PM
Difficulty: 5.66 / 10
 
45 min Gospel Slow Flow
Chelsea Jackson Roberts
Tuesday 6/21/22 @ 1:25 AM
Difficulty: 4.52 / 10