Workouts

10 min Body Scan Meditation
Ross Rayburn
Saturday 2/18/23 @ 10:23 PM
Difficulty: 3.75 / 10
 
10 min Energizing Meditation
Kirra Michel
Saturday 2/11/23 @ 6:25 PM
Difficulty: 2 / 10
 
5 min Morning Meditation
Ross Rayburn
Saturday 2/11/23 @ 6:18 PM
Difficulty: 0 / 10
 
10 min Witness Meditation
Aditi Shah
Friday 2/3/23 @ 11:10 PM
Difficulty: 3.89 / 10
 
10 min Patience Meditation
Kristin McGee
Friday 1/27/23 @ 3:21 PM
Difficulty: 1 / 10
 
10 min Patience Meditation
Anna Greenberg
Thursday 1/19/23 @ 3:7 AM
Difficulty: 3.47 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/12/23 @ 1:41 AM
Difficulty: 0 / 10
 
1000m Snowy Donner Lake Row
Thursday 1/5/23 @ 1:38 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Andy Speer
Thursday 1/5/23 @ 1:36 AM
Difficulty: 3.67 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 1/3/23 @ 12:27 AM
Difficulty: 2.67 / 10