Workouts

10 min Tropical House Full Body Stretch
Ben Alldis
Thursday 8/4/22 @ 11:16 PM
Difficulty: 3.72 / 10
 
15 min Pop Ride
Ben Alldis
Thursday 8/4/22 @ 10:57 PM
Difficulty: 7.04 / 10
62kj
68rpm
38%
14mph
30 min 80s Ride
Bradley Rose
Thursday 8/4/22 @ 10:22 PM
Difficulty: 7.18 / 10
115kj
76rpm
34%
13mph
10 min Full Body Stretch
Adrian Williams
Wednesday 8/3/22 @ 11:41 PM
Difficulty: 3.98 / 10
 
10 min Aussie Vibes Cool Down Ride
Ben Alldis
Wednesday 8/3/22 @ 11:21 PM
Difficulty: 4.15 / 10
45kj
70rpm
38%
14mph
30 min 80s Ride
Bradley Rose
Wednesday 8/3/22 @ 10:49 PM
Difficulty: 7.48 / 10
126kj
75rpm
36%
14mph
10 min Aussie Vibes Cool Down Ride
Ben Alldis
Tuesday 8/2/22 @ 6:45 PM
Difficulty: 4.15 / 10
48kj
74rpm
38%
15mph
20 min 90s Ride
Bradley Rose
Tuesday 8/2/22 @ 6:23 PM
Difficulty: 6.83 / 10
77kj
78rpm
33%
13mph
Monday 8/1/22 @ 10:32 PM
Difficulty: NaN / 10
 
15 min Cool Down Ride
Ben Alldis
Monday 8/1/22 @ 10:9 PM
Difficulty: 4.35 / 10
56kj
68rpm
37%
13mph