Workouts

30 min Intervals & Arms Ride
Bradley Rose
Saturday 8/13/22 @ 6:31 PM
Difficulty: 7.21 / 10
154kj
71rpm
40%
15mph
30 min Yoga Flow
Aditi Shah
Saturday 8/13/22 @ 5:52 PM
Difficulty: 5.37 / 10
 
15 min 2000s Ride
Bradley Rose
Saturday 8/13/22 @ 5:36 PM
Difficulty: 6.58 / 10
67kj
73rpm
37%
14mph
30 min 80s Ride
Ben Alldis
Saturday 8/13/22 @ 5:1 PM
Difficulty: 7.82 / 10
143kj
72rpm
38%
15mph
Friday 8/12/22 @ 1:31 PM
Difficulty: NaN / 10
 
Thursday 8/11/22 @ 11:46 PM
Difficulty: NaN / 10
 
Wednesday 8/10/22 @ 8:39 PM
Difficulty: NaN / 10
 
Wednesday 8/10/22 @ 6:8 PM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/9/22 @ 4:4 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Bradley Rose
Tuesday 8/9/22 @ 3:53 PM
Difficulty: 4.28 / 10
56kj
70rpm
42%
16mph