Workouts

30 min 2010s Pop Ride
Bradley Rose
Sunday 8/21/22 @ 4:13 PM
Difficulty: 7.24 / 10
140kj
72rpm
37%
15mph
30 min AFO Yoga Flow: Wu-Tang Clan
Chelsea Jackson Roberts
Sunday 8/21/22 @ 3:32 PM
Difficulty: 4.57 / 10
 
10 min AFO Warm Up Ride: Green Day
Sam Yo
Sunday 8/21/22 @ 3:20 PM
Difficulty: 0 / 10
43kj
72rpm
36%
14mph
15 min AFO Yoga Flow: John Mayer
Ross Rayburn
Saturday 8/20/22 @ 10:11 PM
Difficulty: 4.39 / 10
 
30 min AFO Yoga Flow: Maroon 5
Kristin McGee
Saturday 8/20/22 @ 7:15 PM
Difficulty: 5.51 / 10
 
30 min AFO Ride: Rascal Flatts
Denis Morton
Saturday 8/20/22 @ 6:44 PM
Difficulty: 0 / 10
147kj
65rpm
42%
15mph
30 min AFO Yoga Flow: Maroon 5
Kristin McGee
Saturday 8/20/22 @ 5:36 PM
Difficulty: 5.51 / 10
 
30 min AFO Ride: Lil Baby
Alex Toussaint
Saturday 8/20/22 @ 5:4 PM
Difficulty: 0 / 10
164kj
62rpm
44%
16mph
20 min AFO Yoga Flow: Flume
Kirra Michel
Saturday 8/20/22 @ 3:59 PM
Difficulty: 5.09 / 10
 
30 min AFO Ride: Green Day
Bradley Rose
Saturday 8/20/22 @ 3:28 PM
Difficulty: 0 / 10
145kj
70rpm
39%
15mph