Workouts

10 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/23/22 @ 4:34 PM
Difficulty: 5.74 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Monday 8/22/22 @ 11:44 PM
Difficulty: 6.52 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 8/22/22 @ 11:8 PM
Difficulty: 5.96 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Monday 8/22/22 @ 10:30 PM
Difficulty: 5.84 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Monday 8/22/22 @ 12:11 AM
Difficulty: 6.52 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 8/21/22 @ 8:37 PM
Difficulty: 0 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 8/21/22 @ 8:8 PM
Difficulty: 0 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Sunday 8/21/22 @ 7:54 PM
Difficulty: 3.72 / 10
 
30 min Low Impact Ride
Bradley Rose
Sunday 8/21/22 @ 7:22 PM
Difficulty: 6.09 / 10
149kj
76rpm
37%
15mph
20 min Standing Core Strength
Rebecca Kennedy
Sunday 8/21/22 @ 4:46 PM
Difficulty: 6.41 / 10