Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/9/24 @ 3:13 PM
Difficulty: 3.31 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Tuesday 1/9/24 @ 3:0 PM
Difficulty: 6.52 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Tuesday 1/9/24 @ 2:48 PM
Difficulty: 4.86 / 10
59kj
73rpm
41%
16mph
20 min 80s Pop Ride
Bradley Rose
Tuesday 1/9/24 @ 2:26 PM
Difficulty: 0 / 10
118kj
77rpm
39%
16mph
Monday 1/8/24 @ 2:35 PM
Difficulty: NaN / 10
 
Sunday 1/7/24 @ 2:31 PM
Difficulty: NaN / 10
 
Saturday 1/6/24 @ 2:11 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Becs Gentry
Friday 1/5/24 @ 2:12 PM
Difficulty: 0 / 10
 
Thursday 1/4/24 @ 2:14 PM
Difficulty: NaN / 10
 
10 min Evening Stretch
Matty Maggiacomo
Wednesday 1/3/24 @ 11:38 PM
Difficulty: 3.21 / 10