Workouts

5 min Cool Down Ride
Olivia Amato
Sunday 1/14/24 @ 3:30 PM
Difficulty: 3.36 / 10
20kj
83rpm
31%
14mph
Sunday 1/14/24 @ 3:18 PM
Difficulty: NaN / 10
50kj
83rpm
35%
15mph
5KM San Andres to Bailadero Ride
Sunday 1/14/24 @ 3:4 PM
Difficulty: 0 / 10
12.53kj
89rpm
32%
15mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 11:10 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/13/24 @ 3:25 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 2:48 PM
Difficulty: 4.15 / 10
 
10 min Arms & Light Weights
Ben Alldis
Thursday 1/11/24 @ 2:36 PM
Difficulty: 5.83 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 1/11/24 @ 2:29 PM
Difficulty: 4.14 / 10
28kj
87rpm
36%
16mph
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 2:7 PM
Difficulty: 7.05 / 10
116kj
78rpm
39%
16mph
10 min Core Strength
Selena Samuela
Thursday 1/11/24 @ 1:46 AM
Difficulty: 6.64 / 10