Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/27/22 @ 11:57 AM
Difficulty: 6.01 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 1/25/22 @ 11:50 AM
Difficulty: 6.07 / 10
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20 min You Can Run: Walk + Run
Matty Maggiacomo
Monday 1/24/22 @ 11:56 AM
Difficulty: 5.12 / 10
10 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/23/22 @ 5:26 PM
Difficulty: 4.14 / 10
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 1/23/22 @ 5:7 PM
Difficulty: 5.41 / 10
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