4honolulu
Huntsville, AL
Total Rides: 0
Following
4honolulu
Huntsville, AL
Total Rides: 0
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/11/21 @ 6:14 PM
Difficulty: 6.17 / 10
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Selena Samuela
Monday 1/11/21 @ 4:58 PM
Difficulty: 6.22 / 10
20 min Glutes & Legs Strength
Selena Samuela
Sunday 1/10/21 @ 5:53 PM
Difficulty: 6.55 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 1/10/21 @ 5:18 PM
Difficulty: 6.38 / 10
kj
rpm
%
0mph
