Workouts

20 min Walk + Run
Andy Speer
Wednesday 5/26/21 @ 11:3 AM
Difficulty: 5.51 / 10
 
5 min Pre-Run Warm Up
Olivia Amato
Wednesday 5/26/21 @ 10:56 AM
Difficulty: 3.65 / 10
 
30 min Walk + Run
Jess Sims
Tuesday 5/25/21 @ 1:35 PM
Difficulty: 6.67 / 10
 
30 min Walk + Run
Jess Sims
Tuesday 5/25/21 @ 1:34 PM
Difficulty: 6.67 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Tuesday 5/25/21 @ 1:28 PM
Difficulty: 3.25 / 10
 
10 min Post-Run Stretch
Selena Samuela
Friday 5/21/21 @ 11:24 AM
Difficulty: 3.93 / 10
 
20 min Walk + Run
Becs Gentry
Friday 5/21/21 @ 11:0 AM
Difficulty: 5.62 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Friday 5/21/21 @ 10:49 AM
Difficulty: 3.25 / 10
 
20 min Walk + Run
Selena Samuela
Wednesday 5/19/21 @ 11:25 AM
Difficulty: 5.43 / 10
 
45 min Power Walk
Rebecca Kennedy
Tuesday 5/18/21 @ 12:48 PM
Difficulty: 5.29 / 10