Workouts

10 min Mood Upper Body: Confident
Chase Tucker
Wednesday 6/2/21 @ 10:48 AM
Difficulty: 6.13 / 10
 
5 min Standing Yoga
Denis Morton
Tuesday 6/1/21 @ 8:31 PM
Difficulty: 3.02 / 10
 
20 min Walk + Run
Selena Samuela
Tuesday 6/1/21 @ 11:0 AM
Difficulty: 5.43 / 10
 
5 min Pre-Run Warm Up
Selena Samuela
Tuesday 6/1/21 @ 10:54 AM
Difficulty: 3.61 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 5/31/21 @ 11:52 AM
Difficulty: 6.68 / 10
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20 min Hip Hop Run
Adrian Williams
Monday 5/31/21 @ 11:9 AM
Difficulty: 6.48 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Monday 5/31/21 @ 10:57 AM
Difficulty: 3.25 / 10
 
20 min Walk + Run
Selena Samuela
Thursday 5/27/21 @ 11:20 AM
Difficulty: 5.43 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Thursday 5/27/21 @ 11:13 AM
Difficulty: 3.38 / 10
 
20 min Walk + Run
Andy Speer
Wednesday 5/26/21 @ 11:4 AM
Difficulty: 5.51 / 10