Workouts

20 min Walk + Run
Rebecca Kennedy
Tuesday 7/6/21 @ 11:20 AM
Difficulty: 6.06 / 10
 
20 min Walk + Run
Selena Samuela
Tuesday 6/29/21 @ 11:8 AM
Difficulty: 5.43 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Monday 6/28/21 @ 11:34 AM
Difficulty: 3.02 / 10
 
20 min Walk + Run
Olivia Amato
Monday 6/28/21 @ 10:50 AM
Difficulty: 6.1 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Monday 6/28/21 @ 10:44 AM
Difficulty: 3.25 / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 6/23/21 @ 11:34 AM
Difficulty: 3.84 / 10
 
20 min HIIT Run
Chase Tucker
Wednesday 6/23/21 @ 11:9 AM
Difficulty: 6.73 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Wednesday 6/23/21 @ 11:1 AM
Difficulty: 3.25 / 10
 
20 min HIIT Run
Matt Wilpers
Thursday 6/17/21 @ 11:2 AM
Difficulty: 7.42 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Thursday 6/17/21 @ 10:56 AM
Difficulty: 3.25 / 10