Workouts

10 min Acceptance Meditation
Ross Rayburn
Friday 8/13/21 @ 3:9 PM
Difficulty: 3.88 / 10
 
20 min AFO Ride: Tina Turner
Ally Love
Thursday 8/12/21 @ 1:18 PM
Difficulty: 7.66 / 10
105kj
78rpm
37%
15mph
15 min Sleep Meditation
Ross Rayburn
Monday 6/21/21 @ 6:10 AM
Difficulty: 2.96 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 6/21/21 @ 4:31 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 5/20/21 @ 4:2 AM
Difficulty: 0 / 10
 
10 min Core Strength
Andy Speer
Thursday 5/13/21 @ 2:24 PM
Difficulty: 6.26 / 10
 
30 min Hawaii Ride
Matt Wilpers
Thursday 5/13/21 @ 1:47 PM
Difficulty: 0 / 10
155kj
78rpm
38%
15mph
20 min Savannah Ride
Adrian Williams
Thursday 5/13/21 @ 1:25 PM
Difficulty: 0 / 10
98kj
81rpm
35%
15mph
20 min Calming Meditation
Ross Rayburn
Thursday 5/13/21 @ 2:37 AM
Difficulty: 3.05 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Wednesday 5/12/21 @ 2:52 AM
Difficulty: 3.23 / 10