Workouts

20 min Sleep Meditation
Ross Rayburn
Monday 1/3/22 @ 5:39 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 12/21/21 @ 6:38 AM
Difficulty: 2.33 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 12/11/21 @ 5:57 AM
Difficulty: 3.77 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 11/22/21 @ 7:15 AM
Difficulty: 3.57 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Thursday 11/4/21 @ 3:27 AM
Difficulty: 3.75 / 10
 
10 min Halloween Arms & Light Weights
Sam Yo
Thursday 11/4/21 @ 3:14 AM
Difficulty: 6.2 / 10
 
20 min Andalusia Ride
Thursday 11/4/21 @ 2:51 AM
Difficulty: 0 / 10
102kj
74rpm
39%
15mph
20 min Year of Yes Full Body Strength
Adrian Williams
Tuesday 11/2/21 @ 2:44 AM
Difficulty: 5.64 / 10
 
10 min Reykjavik Ride
Tuesday 11/2/21 @ 2:31 AM
Difficulty: 0 / 10
40kj
78rpm
33%
14mph
30 min House Walk
Rebecca Kennedy
Tuesday 8/17/21 @ 1:44 PM
Difficulty: 4.89 / 10