Workouts
10 min AFO Full Body: Gorgon City
Ben Alldis
Thursday 1/20/22 @ 7:51 PM
Difficulty: 3.46 / 10
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Thursday 1/20/22 @ 7:36 PM
Difficulty: 6.2 / 10
30 min Advanced Beginner Ride
Ben Alldis
Thursday 1/20/22 @ 6:58 PM
Difficulty: 6.51 / 10
133kj
78rpm
35%
14mph
160kj
69rpm
41%
15mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Sunday 1/9/22 @ 4:32 PM
Difficulty: 4.4 / 10