Workouts

10 min AFO Full Body: Gorgon City
Ben Alldis
Thursday 1/20/22 @ 7:51 PM
Difficulty: 3.46 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Thursday 1/20/22 @ 7:36 PM
Difficulty: 6.2 / 10
 
30 min Advanced Beginner Ride
Ben Alldis
Thursday 1/20/22 @ 6:58 PM
Difficulty: 6.51 / 10
133kj
78rpm
35%
14mph
15 min Calming Meditation
Ross Rayburn
Tuesday 1/11/22 @ 6:3 AM
Difficulty: 4.65 / 10
 
10 min Sleep Meditation
Cody Rigsby
Monday 1/10/22 @ 5:34 AM
Difficulty: 3.08 / 10
 
30 min Hip Hop Ride
Kendall Toole
Sunday 1/9/22 @ 4:54 PM
Difficulty: 8.63 / 10
160kj
69rpm
41%
15mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Sunday 1/9/22 @ 4:32 PM
Difficulty: 4.4 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 1/8/22 @ 6:1 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 1/5/22 @ 5:35 AM
Difficulty: 3.88 / 10
 
20 min 90s Pop Walk
Selena Samuela
Tuesday 1/4/22 @ 5:26 PM
Difficulty: 4.38 / 10