Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 5/27/20 @ 1:58 PM
Difficulty: 3.67 / 10
 
15 min Rhône-Alpes Scenic Ride
Wednesday 5/27/20 @ 1:41 PM
Difficulty: 3.91 / 10
51kj
45rpm
48%
13mph
15 min Lago Di Garda Scenic Ride
Monday 5/25/20 @ 6:45 PM
Difficulty: 5.02 / 10
4kj
27rpm
71%
12mph
15 min Redwood State Park Scenic Ride
Monday 5/25/20 @ 6:44 PM
Difficulty: 4.67 / 10
0kj
0rpm
83%
0mph
10 min Switzerland Scenic Ride
Monday 5/25/20 @ 6:43 PM
Difficulty: 4.04 / 10
0kj
0rpm
83%
0mph
15 min Mount St. Helens Scenic Ride
Saturday 5/23/20 @ 2:15 PM
Difficulty: 5.61 / 10
73kj
56rpm
46%
15mph
15 min Redwood State Park Scenic Ride
Wednesday 5/13/20 @ 12:33 PM
Difficulty: 4.67 / 10
62kj
46rpm
50%
14mph
15 min Valparaiso Scenic Ride
Saturday 5/9/20 @ 9:28 PM
Difficulty: 4.26 / 10
51kj
58rpm
39%
12mph