Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/9/21 @ 3:58 PM
Difficulty: 6.11 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 1/8/21 @ 5:27 AM
Difficulty: 3.35 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/8/21 @ 12:24 AM
Difficulty: 7.02 / 10
96kj
78rpm
36%
14mph
10 min Full Body Stretch
Rebecca Kennedy
Friday 1/8/21 @ 12:10 AM
Difficulty: 4.48 / 10
 
5 min Calming Meditation
Anna Greenberg
Wednesday 1/6/21 @ 4:54 AM
Difficulty: 2.62 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 1/6/21 @ 12:6 AM
Difficulty: 7.57 / 10
77kj
78rpm
32%
13mph
15 min Sleep Meditation
Ross Rayburn
Monday 1/4/21 @ 5:27 AM
Difficulty: 2.96 / 10
 
30 min Gampenjoch Scenic Ride
Monday 1/4/21 @ 3:59 AM
Difficulty: 5.71 / 10
98kj
69rpm
33%
12mph
30 min Fall Harvest Scenic Ride
Monday 1/4/21 @ 3:28 AM
Difficulty: 4.73 / 10
75kj
64rpm
30%
11mph
20 min Walk + Run
Becs Gentry
Saturday 1/2/21 @ 8:43 PM
Difficulty: 5.62 / 10