Workouts

45 min 80s Fun Walk
Rebecca Kennedy
Saturday 1/23/21 @ 3:53 PM
Difficulty: 4.91 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Saturday 1/23/21 @ 3:24 PM
Difficulty: 4.67 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 1/22/21 @ 5:25 AM
Difficulty: 2.83 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 1/22/21 @ 4:41 AM
Difficulty: 3.3 / 10
18kj
73rpm
33%
13mph
30 min Bootcamp: Core
Cody Rigsby
Friday 1/22/21 @ 4:9 AM
Difficulty: 7.14 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Friday 1/22/21 @ 4:4 AM
Difficulty: 3.43 / 10
12kj
72rpm
27%
10mph
10 min Pop HIIT Cardio
Olivia Amato
Friday 1/22/21 @ 3:53 AM
Difficulty: 6.78 / 10
 
10 min Arms Toning
Ally Love
Friday 1/22/21 @ 3:18 AM
Difficulty: 6.73 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 1/22/21 @ 3:8 AM
Difficulty: 3.91 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 1/21/21 @ 5:22 AM
Difficulty: 2.79 / 10