4herhrt
Tx 🦄
Total Rides: 167

Following

4herhrt
Tx 🦄
Total Rides: 167

Following

Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/9/21 @ 3:22 AM
Difficulty: 6.32 / 10
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10 min Core Strength
Adrian Williams
Tuesday 2/9/21 @ 3:10 AM
Difficulty: 6.19 / 10
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5 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 2/9/21 @ 3:5 AM
Difficulty: 3.6 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 2/8/21 @ 5:25 AM
Difficulty: 2.79 / 10
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45 min Power Walk
Selena Samuela
Sunday 2/7/21 @ 3:17 PM
Difficulty: 5.18 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 2/7/21 @ 7:10 AM
Difficulty: 2.79 / 10
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15 min Sleep Meditation
Ross Rayburn
Saturday 2/6/21 @ 5:22 AM
Difficulty: 2.74 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 2/6/21 @ 3:1 AM
Difficulty: 3.79 / 10
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20 min BHM: Blues Recovery Ride
Sam Yo
Saturday 2/6/21 @ 1:29 AM
Difficulty: 4.72 / 10
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40kj
44rpm
31%
8mph
30 min Cher Ride
Ally Love
Saturday 2/6/21 @ 12:58 AM
Difficulty: 8.45 / 10
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168kj
71rpm
41%
16mph