Workouts

20 min API Heritage Walk
Susie Chan
Wednesday 7/6/22 @ 3:58 AM
Difficulty: 4.13 / 10
 
20 min Metal Ride
Jess King
Monday 7/4/22 @ 2:56 PM
Difficulty: 7.75 / 10
102kj
76rpm
38%
15mph
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Monday 7/4/22 @ 2:1 PM
Difficulty: 4.94 / 10
 
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Sunday 7/3/22 @ 3:2 AM
Difficulty: 4.94 / 10
 
20 min API Heritage Walk
Susie Chan
Friday 7/1/22 @ 1:42 PM
Difficulty: 4.13 / 10
 
10 min Bodyweight Strength
Logan Aldridge
Friday 7/1/22 @ 1:26 PM
Difficulty: 6.07 / 10
 
20 min 80s Walk
Selena Samuela
Thursday 6/30/22 @ 6:24 PM
Difficulty: 4.44 / 10
 
20 min R&B Ride
Hannah Frankson
Thursday 6/30/22 @ 1:49 PM
Difficulty: 7.21 / 10
85kj
72rpm
36%
14mph
5 min Core Strength
Adrian Williams
Thursday 6/30/22 @ 1:40 PM
Difficulty: 5.34 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 6/30/22 @ 4:47 AM
Difficulty: 0 / 10