Workouts

30 min Metallica Full Body Strength
Andy Speer
Friday 3/5/21 @ 11:59 PM
Difficulty: 7.6 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 3/5/21 @ 5:34 AM
Difficulty: 3.48 / 10
 
Friday 3/5/21 @ 5:9 AM
Difficulty: NaN / 10
3kj
17rpm
55%
6mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/5/21 @ 4:33 AM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 3/5/21 @ 4:21 AM
Difficulty: 4.83 / 10
49kj
72rpm
39%
15mph
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Friday 3/5/21 @ 3:49 AM
Difficulty: 8.04 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 3/4/21 @ 12:9 AM
Difficulty: 3.38 / 10
 
20 min Rock Ride
Olivia Amato
Wednesday 3/3/21 @ 11:46 PM
Difficulty: 8.24 / 10
117kj
71rpm
43%
16mph
15 min Sleep Meditation
Ross Rayburn
Monday 3/1/21 @ 5:3 AM
Difficulty: 3.01 / 10
 
30 min Highways & Greenery Scenic Ride
Monday 3/1/21 @ 3:46 AM
Difficulty: 4.16 / 10
100kj
64rpm
35%
13mph