Workouts

20 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/18/21 @ 3:28 AM
Difficulty: 6.69 / 10
 
30 min Fall Harvest Scenic Ride
Thursday 3/18/21 @ 2:54 AM
Difficulty: 4.73 / 10
160kj
75rpm
39%
15mph
30 min Power Walk
Adrian Williams
Sunday 3/14/21 @ 1:54 PM
Difficulty: 5.13 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 3/14/21 @ 5:15 AM
Difficulty: 3.26 / 10
 
60 min Bright Lights Big City Scenic Ride
Sunday 3/14/21 @ 3:14 AM
Difficulty: 4.54 / 10
357kj
68rpm
44%
16mph
30 min Pop Run
Adrian Williams
Friday 3/12/21 @ 2:1 PM
Difficulty: 7.18 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Friday 3/12/21 @ 5:17 AM
Difficulty: 6.42 / 10
 
60 min Italian Alps Scenic Ride
Friday 3/12/21 @ 4:13 AM
Difficulty: 6.18 / 10
273kj
73rpm
37%
14mph
30 min 90s Walk
Matty Maggiacomo
Thursday 3/11/21 @ 3:27 PM
Difficulty: 4.62 / 10
 
20 min Feel Good Ride
Ally Love
Thursday 3/11/21 @ 2:48 AM
Difficulty: 7.83 / 10
132kj
69rpm
45%
17mph