Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 2:51 AM
Difficulty: 8.52 / 10
191kj
82rpm
39%
16mph
45 min Intervals & Arms Ride
Christine D'Ercole
Thursday 3/25/21 @ 2:16 PM
Difficulty: 7.72 / 10
240kj
75rpm
39%
15mph
30 min 90s Walk
Matty Maggiacomo
Thursday 3/25/21 @ 1:2 PM
Difficulty: 4.62 / 10
 
30 min 90s Walk
Matty Maggiacomo
Wednesday 3/24/21 @ 1:1 PM
Difficulty: 4.62 / 10
 
30 min Power Walk
Adrian Williams
Tuesday 3/23/21 @ 1:1 PM
Difficulty: 5.13 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 3/23/21 @ 4:20 AM
Difficulty: 3.26 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 3/22/21 @ 4:20 AM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/20/21 @ 3:32 AM
Difficulty: 3.3 / 10
 
60 min New Zealand National Parks Scenic Ride
Saturday 3/20/21 @ 2:19 AM
Difficulty: 5.25 / 10
307kj
73rpm
38%
15mph
20 min Sleep Meditation
Ross Rayburn
Thursday 3/18/21 @ 4:33 AM
Difficulty: 3.26 / 10