Workouts

20 min 80s Ride
Alex Toussaint
Monday 5/29/23 @ 5:1 PM
Difficulty: 7.34 / 10
120kj
73rpm
41%
16mph
Friday 5/19/23 @ 5:16 PM
Difficulty: NaN / 10
168kj
58rpm
43%
14mph
5 min Cool Down Ride
Camila Ramón
Tuesday 5/16/23 @ 4:30 PM
Difficulty: 4.02 / 10
19kj
70rpm
36%
13mph
20 min 2000s Ride
Camila Ramón
Tuesday 5/16/23 @ 4:9 PM
Difficulty: 7.17 / 10
133kj
66rpm
47%
17mph
10 min Sleep Meditation
Kristin McGee
Friday 5/12/23 @ 3:7 AM
Difficulty: 2.7 / 10
 
15 min Sleep Meditation
Kirra Michel
Thursday 5/4/23 @ 4:3 AM
Difficulty: 5.5 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 5/3/23 @ 3:27 AM
Difficulty: 3 / 10
 
15 min Pop Punk Ride
Cody Rigsby
Monday 4/17/23 @ 4:34 PM
Difficulty: 6.78 / 10
95kj
66rpm
45%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/17/23 @ 4:7 PM
Difficulty: 6.79 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/28/23 @ 2:51 PM
Difficulty: 7.31 / 10
174kj
72rpm
41%
16mph