4heathensdeep
HOU Hospitalist
Total Rides: 442

Following

4heathensdeep
HOU Hospitalist
Total Rides: 442

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 5/13/22 @ 1:59 PM
Difficulty: 3.1 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Friday 5/13/22 @ 1:54 PM
Difficulty: 3.37 / 10
View Class
22kj
93rpm
30%
14mph
20 min 90s Ride
Jess King
Friday 5/13/22 @ 1:33 PM
Difficulty: 7.46 / 10
View Class
139kj
74rpm
44%
17mph
10 min Relaxing Meditation
Kirra Michel
Friday 5/13/22 @ 3:55 AM
Difficulty: 3.45 / 10
View Class
 
15 min Sleep Meditation
Ross Rayburn
Thursday 5/12/22 @ 3:36 AM
Difficulty: 0 / 10
View Class
 
20 min Sleep Meditation
Kirra Michel
Wednesday 5/11/22 @ 3:40 AM
Difficulty: 0 / 10
View Class
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 5/10/22 @ 8:0 PM
Difficulty: 7.3 / 10
View Class
 
10 min Arms & Light Weights
Jess King
Monday 5/9/22 @ 3:31 PM
Difficulty: 6.37 / 10
View Class
 
20 min System of a Down Ride
Jess King
Monday 5/9/22 @ 3:7 PM
Difficulty: 7.78 / 10
View Class
147kj
73rpm
45%
18mph
10 min Relaxing Meditation
Ross Rayburn
Monday 5/9/22 @ 4:25 AM
Difficulty: 3.64 / 10
View Class