Workouts

20 min Red Hot Chili Peppers Lower Body
Jess Sims
Thursday 5/26/22 @ 8:31 PM
Difficulty: 7.22 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 5/26/22 @ 3:11 AM
Difficulty: 2.7 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 5/20/22 @ 9:39 PM
Difficulty: 7.5 / 10
221kj
68rpm
48%
17mph
15 min Sleep Meditation
Ross Rayburn
Thursday 5/19/22 @ 3:30 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 5/18/22 @ 3:15 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 5/17/22 @ 1:25 PM
Difficulty: 7.03 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 5/17/22 @ 4:29 AM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Jess Sims
Monday 5/16/22 @ 4:45 PM
Difficulty: 7.48 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 5/16/22 @ 3:9 AM
Difficulty: 3.88 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 5/15/22 @ 5:14 AM
Difficulty: 0 / 10