4heathensdeep
HOU Hospitalist
Total Rides: 442

Following

4heathensdeep
HOU Hospitalist
Total Rides: 442

Following

Workouts

15 min Sleep Meditation
Ross Rayburn
Wednesday 6/22/22 @ 5:46 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 6/21/22 @ 2:45 PM
Difficulty: 3.78 / 10
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24kj
71rpm
38%
15mph
20 min Pop Punk Ride
Camila Ramón
Tuesday 6/21/22 @ 2:23 PM
Difficulty: 7.48 / 10
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146kj
75rpm
44%
17mph
30 min Rock Upper Body Strength
Rad Lopez
Sunday 6/19/22 @ 8:43 PM
Difficulty: 6.97 / 10
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5 min Breathing Meditation
Kirra Michel
Thursday 6/16/22 @ 10:36 PM
Difficulty: 2.12 / 10
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15 min Sleep Meditation
Kristin McGee
Wednesday 6/15/22 @ 3:37 AM
Difficulty: 3.93 / 10
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30 min Glutes & Legs Strength
Daniel McKenna
Tuesday 6/14/22 @ 7:35 PM
Difficulty: 0 / 10
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10 min Sleep Meditation
Kirra Michel
Tuesday 6/14/22 @ 3:37 AM
Difficulty: 3.24 / 10
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20 min Low Impact Ride
Camila Ramón
Thursday 6/9/22 @ 1:22 PM
Difficulty: 5.73 / 10
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112kj
74rpm
40%
16mph
30 min Full Body Strength
Adrian Williams
Tuesday 6/7/22 @ 2:45 PM
Difficulty: 7.25 / 10
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