4heathensdeep
HOU Hospitalist
Total Rides: 442

Following

4heathensdeep
HOU Hospitalist
Total Rides: 442

Following

Workouts

20 min Glutes & Legs Strength
Robin Arzón
Monday 8/15/22 @ 6:46 PM
Difficulty: 7.17 / 10
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15 min Relaxing Meditation
Ross Rayburn
Monday 8/15/22 @ 5:48 AM
Difficulty: 2.81 / 10
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5 min Core Strength
Emma Lovewell
Thursday 8/11/22 @ 10:17 PM
Difficulty: 6.12 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 8/11/22 @ 9:54 PM
Difficulty: 6.92 / 10
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15 min Sleep Meditation
Ross Rayburn
Wednesday 8/10/22 @ 4:39 AM
Difficulty: 3 / 10
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20 min Pop Punk Ride
Camila Ramón
Tuesday 8/9/22 @ 6:20 PM
Difficulty: 7.48 / 10
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138kj
74rpm
44%
17mph
30 min Hip Hop Fun Walk
Jess Sims
Sunday 8/7/22 @ 1:46 PM
Difficulty: 4.95 / 10
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10 min Calming Meditation
Kristin McGee
Sunday 8/7/22 @ 5:24 AM
Difficulty: 3.11 / 10
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15 min Sleep Meditation
Ross Rayburn
Saturday 8/6/22 @ 3:58 AM
Difficulty: 3 / 10
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20 min Sleep Meditation
Ross Rayburn
Friday 8/5/22 @ 4:8 AM
Difficulty: 3.88 / 10
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