Workouts

10 min Sleep Meditation
Aditi Shah
Wednesday 3/31/21 @ 2:57 AM
Difficulty: 5.63 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 3/30/21 @ 3:0 AM
Difficulty: 7.16 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 3/30/21 @ 2:58 AM
Difficulty: 7.16 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 3/28/21 @ 4:34 PM
Difficulty: 3.45 / 10
34kj
75rpm
43%
17mph
30 min 2000s Ride
Ally Love
Sunday 3/28/21 @ 3:59 PM
Difficulty: 7.73 / 10
273kj
73rpm
50%
19mph
5 min Cool Down Ride
Ben Alldis
Saturday 3/27/21 @ 8:2 PM
Difficulty: 3.54 / 10
34kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/27/21 @ 7:28 PM
Difficulty: 7.58 / 10
262kj
70rpm
51%
19mph
10 min Core Strength
Selena Samuela
Saturday 3/27/21 @ 2:27 AM
Difficulty: 6.33 / 10
 
20 min Core Strength
Andy Speer
Friday 3/26/21 @ 3:8 AM
Difficulty: 7.13 / 10
 
30 min WHM: Barre
Ally Love
Thursday 3/25/21 @ 2:30 AM
Difficulty: 6.78 / 10