Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/13/23 @ 11:27 PM
Difficulty: 6.39 / 10
Extra 10: Low Impact Ride
Hannah Corbin
Wednesday 9/13/23 @ 11:10 PM
Difficulty: 5.23 / 10
134kj
74rpm
56%
22mph
423kj
68rpm
61%
23mph
234kj
77rpm
58%
24mph
485kj
69rpm
63%
24mph
313kj
75rpm
59%
24mph
447kj
68rpm
61%
23mph